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Author
Description
Strange as it sounds, during the 1870s and 1880s, America's most popular spectator sport was not baseball, football, or horseracing it was competitive walking. Inside sold-out arenas, competitors walked around dirt tracks almost nonstop for six straight days (never on Sunday), risking their health and sanity to see who could walk the farthest more than 500 miles. These walking matches were as talked about as the weather, the details reported in newspapers...
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In 2015, the author decided to embark on a 100-mile journey walking along one of England's National Trails. An avid walker, she thought she was up for the challenge of an eight-day hike, and happily set off to explore the South Downs. What followed was a beautiful journey through Nature that was both more satisfying and more difficult than she ever imagined.
Undaunted, and after walking various other long-distance trails in the following years, she...
Author
Description
Unpromisingly — for a walking book — Desire Paths begins on a hospital gurney as the author prepares for open heart surgery. Thereafter, it dances back and forth in place and time between an array of obscurely connected walks that Roy has undertaken over the years.
Among the book's many characters and diversions are Wetherspoons, Capt. Picard, the Navy Cut sailor, the buried 'Spirit of Brighton', Wendy Craig, Harrods, Buddhism's Six Realms of...
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Series
Description
Do you struggle with long runs? Are you a new runner?
These 20 ultimate tips will help you push through the toughest of runs. Long Run Hacks dives into the reasons we feel mentally and physically unmotivated to complete your required training mileage. The action steps at the end of each chapter give you a summarized takeaway solution to help get you through your long runs.
Some of the topics covered:
- affirmations or mantras
- changing up your running...
Author
Series
Walk novels volume 2
Pub. Date
2011
Physical Desc
335 p. (large print) : map ; 23 cm.
Description
A vicious roadside attack has interrupted Alan's trek and robbed him of his one source of solace: the ability to walk. When a mysterious woman enters his life and invites him into her home, Alan realizes he must help her with her journey before he can return to his own.
Author
Series
Walk volume 5
Pub. Date
2014.
Physical Desc
vi, 305 pages : map ; 22 cm.
Description
When the long walk from Seattle to Key West finally nears an end, Alan Christoffersen must return to the west and face yet another crisis just as he has begun to heal from so much loss.
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Unearth the secrets of nature's healing power and transform your well-being. Ever wondered how the simple act of connecting with nature can transform your mental and physical health? "Grounded in Nature" is a 2-in-1 collection that explores two distinct yet interconnected practices - forest bathing and earthing - and will revolutionize your understanding of nature's profound impact on well-being. With practical techniques, scientific insights, and...
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Description
From a country path in Carnation to a riverside walk in Redmond...a nearby mountain lake in North Bend to an art-filled urban park in downtown Bellevue...the cities and towns in the eastern suburbs of Seattle offer a terrific variety of interesting walks. Eastside Seattle Walks will help you explore routes that showcase nature, local history, and public art. Most of the walks can be done in under an hour, are easy to access by car or public transit,...
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"What is your biggest frustration as a runner or walker?" Ask other runners and walkers this question, and you will get answers such as speedwork, injury recovery, and hydrating properly. Gratitude Power for Runners and Walkers shows that gratitude is the fastest path to preventing or eliminating these and any other frustrations that you may face as a runner or walker. And author Kirk Mahoney teaches many lessons about gratitude in this powerful book,...
90) A Man & A Pram
Author
Description
People travel from London to New York every day - nothing unusual about that, but if your journey took you 14 months, you might rightly wish to seek compensation from the airline! However, Mark Cundy's journey was different; his was a walking odyssey of immense proportions, covering 5,500 miles between October 2004 and December 2005 across three continents, in aid of Cancer Research UK and its overseas equivalents. Facing a lonely, often gruelling...
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Built in the years AD122-30 by order of the Emperor Hadrian 'to separate Romans from Barbarians', Hadrian's Wall was 73 miles long, running from Wallsend-on-Tyne to Bowness on the Solway Firth. It was originally almost 5 metres high with 16 large forts along its length and is the largest Ancient Monument in northern Europe. Following the author's previous successful book, Hadrian's Wildlife has been enriched and expanded with additional information...
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Teach Yourself Evasive Wilderness Survival! Learn everything you need to survive in the wild while escaping your enemy. From stealth movement to covert shelters to finding food and water while on the run, and everything in between. Evasive survival is the hardest type of wilderness survival there is, and the best type to learn. Discover all the evasive survival skills you need, because if you can survive under these circumstances, you can survive...
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Description
One day Chantel Hobbs had had enough. She vowed to lose weight and keep it off for good. And that's exactly what she did. Nearly 200 pounds lost and years later, she shares with readers the power of the world's most natural exercise--walking. Almost anyone can do it, it rarely causes injury, it costs very little to get started, and it can be done anywhere at any time. Better yet, it affords exercisers the opportunity to connect with their Creator....
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100 short runs—ranging from 1 to 10 miles—ideal for beginners and experienced runners alike and travelling through beautiful countryside of all kinds, from ancient woodland and meadows studded with wildflowers to rugged headlands with uninterrupted views of the sea. From ancient woodland to wildflower blanketed meadows, lace up your trainers and explore the British countryside in 100 short runs. Following on from the National Trust's bestselling...
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Description
And, just like that I've a new moniker, widow. Instantly I'm exiled to a strange foreign country. What I had believed to be a lifetime visa to happiness has been revoked and it seems as if I will never get my passport back to normality.'
When Claire Russell lost her husband 10 days before Christmas, her life was, torn apart. Morning rituals, shared jokes, annual traditions, the cornerstones of a life well-lived, vanished in a cruel, heartbreaking...
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Description
Blaise sets off to celebrate her 50th birthday to give gratitude for her life, a walk of 50-days for fifty-years, following the Way of St James in the north of Spain.
What Blaise learns on the Camino de Santiago is gradual, just like the step-by-step journey of over 800 kilometers by foot. With each passing day, the pilgrimage brings more knowledge and understanding into her heart. Beliefs she's always carried blossom into truths that remain with...
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Description
From prehistory to the present day, take a grand tour of world events at eye-level perspective with accounts that combine knowledgeable commentary with practical detail. You may even be inspired to lace up your own boots! From geologic upheavals and mad kings to trade routes and saints' ways, this book relates the tales behind the top 500 walks that have shaped our society. It's easy to imagine travelling back in time as you read about convicts and...
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Description
In the early twentieth century, while young men were flocking to explore the beauty of the American wilderness, their female counterparts were typically relegated to the domestic sphere. But as the fight for equality of the sexes strengthened, so too did the feminine desire to discover the wilderness. In On the Trail, pioneering outdoorswomen Adelia and Lina Beard answer that call with a hiking and camping guide for women. Written specifically for...
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Since 1986, Jerry Schad's Afoot and Afield: San Diego County has been the premier trail guide for hikers, backpackers, and mountain bikers. It describes routes ranging from brief, family-friendly hikes to multiple-day overnight trips in remote regions of the backcountry, providing equal weight to the scenic and recreational value of each trip. Each route features at least one or more significant botanical, cultural, or geological highlight with detailed...
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